The 8 Limbs of Yoga explained
The 8 Limbs of Yoga explained The Yoga Sutras of Patanjali refers to 8 limbs …
The 8 Limbs of Yoga explained Read MoreAuthor: Admin Cambo
Top 10 tips for beginner yogis
Top 10 tips for beginner yogis If you’re new to yoga, read our top ten …
Top 10 tips for beginner yogis Read More
The benefits of Yin Yoga
The benefits of Yin Yoga Learn how practising Yin yoga can have such a positive …
The benefits of Yin Yoga Read More
Living seasonally – Tune into Summer
Living seasonally – Tune into Summer Read how to adapt your lifestyle, diet and yoga …
Living seasonally – Tune into Summer Read More
How to develop a positive affirmation practice
How to develop a positive affirmation practice Affirmations can be an incredible resource for cultivating …
How to develop a positive affirmation practice Read More
How striving for perfection can hold us back
How striving for perfection can hold us back As a recovering perfectionist, Jo Matthews shares …
How striving for perfection can hold us back Read More
The benefits of Qigong
The benefits of Qigong We’re excited to announce the arrival of Qigong to EkhartYoga! Here’s …
The benefits of Qigong Read More
 Five Elements in TCM and Yin Yoga: Fire
 Five Elements in TCM and Yin Yoga: Fire An exploration of the Fire element in …
 Five Elements in TCM and Yin Yoga: Fire Read More
Your ultimate guide to pregnancy yoga
If you’ve been introduced to yoga during pregnancy, you may have questions about how to …
Your ultimate guide to pregnancy yoga Read More
How to transform self-judgment into self-compassion
If being kind to yourself doesn’t come naturally, here are some simple and impactful practices …
How to transform self-judgment into self-compassion Read More