A woman in a graveyard | Source: Shutterstock After Man’s Death, Widow and Daughter Learn They Aren’t Entitled to His Inheritance – Story of the Day After her father’s death, Julia rummaged…
Man Finds a Baby Boy Wrapped in Blankets in a Basket and Adopts Him—17 Years Later, a Stranger Returns for the Boy
A smiling man holding a baby in a basket | Source: AmoMama Man Finds a Baby Boy Wrapped in Blankets in a Basket and Adopts Him—17 Years Later, a Stranger Returns for…
Eating seasonally: 5 Spring recipes
In the first of a 4 part series, we’ll explore the benefits of eating seasonally, with 5 Spring recipes for you to try. by Emma Newlyn Eating seasonally has an abundance of benefits….
Getting back on your mat
Getting back on your mat How can you get back into a regular and sustainable yoga routine after a break? by EkhartYoga One of the most common reason people stop practising yoga is…
3 key ways to develop your capacity to love
3 key ways to develop your capacity to love Loving kindness involves developing an authentic and unconditional love for all beings – but how do we live from a place of love,…
10 best yoga poses for tight hamstrings
10 best yoga poses for tight hamstrings 10 of the most effective yoga postures to help release tension, build strength, and prevent injury in your hamstrings. by Emma Newlyn The hamstrings are a…
Setting intentions with the new moon
Setting intentions with the new moon The blank canvas of the new moon is a perfect time to set intentions. Jennilee explains why and offers some practices to try. by Jennilee Toner Once…
How to cultivate compassion for inner peace and global wellbeing
How to cultivate compassion for inner peace and global wellbeing In the second article of her series on the Brahmaviharas, Esther explores the virtue of compassion or Karuna. by Esther Ekhart Welcome to…
Eating seasonally: 5 Summer recipes
Eating seasonally: 5 Summer recipes In the second of this series, Emma looks at how we can make the most of foods that are in season during Summer – and shares…
Wenlin Tan – teacher feature
Wenlin Tan – teacher feature Autumn 2023… We caught up with Wenlin Tan – Qigong teacher and newest member of our EY family – who practices as a means to approach every…