The tingling sensation, often felt as “pins and needles” in your hands or legs, is known as paresthesia. This occurs when sustained pressure on a nerve interrupts blood flow, usually after staying in the same position for too long.
Paresthesia is generally harmless and goes away quickly once blood circulation resumes. Stretching or massaging the affected area can help speed up relief. However, if it becomes frequent or chronic, it could indicate underlying issues like nerve damage, stroke, or carpal tunnel syndrome.
See a doctor if paresthesia happens suddenly, worsens over time, or is accompanied by symptoms like weakness, confusion, or difficulty speaking. Don’t ignore it—your health is worth it! Have you experienced this sensation before? Share your thoughts below.
